Mehato ea mantlha ea ts'ireletso khahlanong le coronavirus e ncha bakeng sa sechaba

Ho sebelisoa limaske neng le joang?

  • Haeba o phetse hantle, o hloka feela ho roala maske haeba o hlokomela motho ea belaelloang hore o na le ts'oaetso ea 2019-nCoV.
  • Apara mask ha u khohlela kapa u thimola.
  • Li-mask li sebetsa hantle feela ha li sebelisoa hammoho le ho hloekisa matsoho khafetsa ka ho itlotsa ka letsoho ka joala kapa sesepa le metsi.
  • Haeba u roala maske, joale u tlameha ho tseba ho e sebelisa le ho e lahla ka nepo.

masks-3masks-4masks-5masks-6masks-7

Mehato ea mantlha ea ts'ireletso khahlano le coronavirus e ncha:

1. Hlapa matsoho khafetsa

Hlatsoa matsoho khafetsa ka sesepa le metsi kapa sebelisa sesepa sa letsoho se nang le joala haeba matsoho a hao a sa bonahale a le litšila.

wash hand

2. Itloaetse bohloeki ba ho hema

Ha u khohlela le ho thimola, koahela molomo le nko ka setsoe se kobehileng - lahla lisele hang-hang ka mokoting o koetsoeng 'me u hloekise matsoho a hao ka ho itlotsa ka letsoho ka joala kapa sesepa le metsi.

coughing and sneezing

3. Boloka sebaka sa ho arohana sechabeng

Boloka sebaka sa mithara e le 1 (maoto a 3) lipakeng tsa hau le batho ba bang, haholo ba khohlelang, ba thimolang le ba nang le feberu.

Maintain social distancing

4. Qoba ho tšoara mahlo, nko le molomo

Avoid touching eyes, nose and mouth

E le tlhokomeliso e akaretsang, itloaetse mekhoa ea bohloeki ka kakaretso ha u etela mebaraka ea liphoofolo tse phelang, mebaraka e metsi kapa mebaraka ea lihlahisoa tsa liphoofolo.

Etsa bonnete ba ho hlatsoa matsoho khafetsa ka sesepa le metsi a nooang ka mor'a ho tšoara liphoofolo le lihlahisoa tsa liphoofolo; qoba ho tšoara mahlo, nko kapa molomo ka matsoho; le ho qoba ho kopana le liphoofolo tse kulang kapa lihlahisoa tsa liphoofolo tse senyehileng. Qoba ka ho feletseng ho kopana le liphoofolo tse ling 'marakeng (mohlala, likatse le lintja tse hlahlathelang, litoeba, linonyana, bo-'mankhane). Qoba ho kopana le litšila kapa maro a liphoofolo a ka bang tšilafalo mobung kapa meahong ea mabenkele le mebaraka.

 

Qoba ho sebelisa lihlahisoa tsa liphoofolo tse tala kapa tse sa butsoang hantle

Tšoara nama e tala, lebese kapa litho tsa liphoofolo ka hloko, ho qoba tšoaetso ea lijo tse sa phehoang, ho latela mekhoa e metle ea polokeho ea lijo.